Simple and Healthy Recipe Book
Want to cook, bake and enjoy great flavours and ingredients and have a healthy lifestyle? Simple and Healthy is your new Go To Kitchen Recipe Book to help discover wonderfully tasty ingredients that are good for you and readily available in your shops. Not sure what a Gluten Intolerant, Dairy Free, Paleo, Keto or Vegan diet looks like? All the recipes are listed to help you see how simple it is to introduce healthy adaptations and changes to your daily meal plans while still adhering to your specific needs.
Simple and Healthy will take your hand and guide you through the sometimes overwhelming list of ingredients that can help with specific dietary needs, a healthy lifestyle choice and generally result in a healthier, happier you!
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I have been baking & cooking Gluten Free for over 30 years. My aim is to produce recipes that taste no different to everyone else. The recipes help to reduce sugar content, how to adapt to dairy free if needed and lots of tips on managing a safe gluten free lifestyle. A no-nonsense, easy to use recipe book for all those living a gluten free life which will become a kitchen staple.